The team-based accountability app for athletes, students, and individuals committed to growth.
Daily check-ins, team values tracking, and personal accountability—all designed to help you and your team stay consistent, build character, and create real impact.
Daily check-ins that build consistency and lasting habits
See how your daily actions impact the people around you
Practical tools and compassionate support designed to help you move forward
Start each day with gratitude, intention, and planned actions aligned with your team values.
EMP method: Track emotional shifts, mental reframes, and physical self-care daily.
Connect daily actions to team values and track who you impact along the way.
Coaches see participation rates and team trends—not private answers.
Start with gratitude and set intentions. Plan actions for each team value.
Reflect with EMP method. Track unplanned value moments and positive experiences.
Build streaks, see your impact grow, and stay connected to your team's journey.
During your season, use the app as a team. Your coach sees participation—not private answers— so you can stay accountable while maintaining your personal space.
Each team defines their own values like Family, Accountability, Commitment, Toughness, and Selflessness. Every day, you connect your actions to these values and track the people you impact.
After the season ends, keep going individually. Your data stays with you, and you can continue building the habits that matter—with or without a team.
Just $5 per month per user. No team fees. No hidden costs.
Daily morning check-ins and night reflections
Team values tracking and impact measurement
Streak tracking and achievements
Access to all additional features (coaching, exercises, tools)
Continue individually after your season
Teams and schools pay nothing. Athletes and participants simply pay their individual monthly fee to access the app and join their team group.
Join your team, track your growth, and make an impact—one day at a time.